Build strength, confidence, and a genuine love for fitness
with Kathleen JD
Build strength, confidence, and a genuine love for fitness
with Kathleen JD
Workout Programs
Personalized Workout Programs
Train Like a Bikini Competitor
Personalized Workout Programs
Let's Chat!
Based on your goals, I will create custom workout plans tailored to your specific needs.
At-Home
Train Like a Bikini Competitor
Personalized Workout Programs
Bodyweight Programs
Now Available
Workouts that you effectively perform in the comfort of your own home with minimal equipment.
Gym
Train Like a Bikini Competitor
Train Like a Bikini Competitor
*Available Soon*
Workouts that will build your strength and endurance at the gym or fitness facility.
Train Like a Bikini Competitor
Train Like a Bikini Competitor
Train Like a Bikini Competitor
*Available Soon*
We will focus on overall body composition, strength, and symmetry.
About me
Hello Eveyone!
My name is Kathleen-Joyce.
I am a certified personal trainer, bodybuilding specialist and a natural fitness bikini competitor. I've been a fitness enthusiast for over a decade and learned many new skills along the way. It is my mission to guide my clients in their journey to living a healthy, active lifestyle. I strongly believe that if you stay disciplined and focused in achieving your goals, you can accomplish many things.
Fitness is my passion. I look forward to sharing my knowledge with all of you and hope to be your inspiration!